Energy Balance (Asia) has 21 trophies - 5 bronze, 7 silver, 8 gold and 1 platinum.
The energy of the mind is the essence of life.
It takes as much energy to wish as it does to plan.
If you have sixty seconds worth of distance... run!
The practice is simple. Whatever you're doing, do that with total awareness.
Every time you empty your vessel of that energy, fresh new energy comes flooding in.